The three levels of self awareness are: sensory awareness, emotional awareness, and cognitive awareness. Senses are our eyes, ears, nose, and tongue, and we can learn to use them to a certain extent. Sensory awareness is what I use most of the time, but I also try to use some of this self-awareness to notice things that are happening in my life. Emotionally, I try to just be aware of what I am feeling and why I am feeling it.
The cognitive level of awareness is all about how you are feeling at the moment. What are you feeling right now? Are you feeling happy, sad, angry, or even bored? This is all related to the second most important sense, vision. Vision is the third sense, and it’s the only sense that isn’t related to emotions.
I just want to make it clear that I’m not recommending that you practice your first self-awareness skill until you have some experience with it. I like to think that self-awareness is something that anyone can do, and that in the vast majority of cases if you practice your first skill (which is most of the time) you will find that it actually becomes second nature.
I’m not saying it isn’t. In fact, in the early stages of my own life, I was so self-conscious that I nearly dropped my first self-awareness skill because I felt like I wasn’t doing it as well as I could. I’ve always had a good working knowledge of the other three skills, so I can say that self-awareness is a skill that anyone can pick up and get good at.
To make it easier to practice your skills, I suggest practicing with a friend or co-worker. It’s good to have someone to challenge you so you can get better at something. You can also try doing it with a partner, but if you are doing it with someone you’re actually in a long term relationship with then it might be easier to not jump into a long term relationship with the first person you can find and get to know first.
The thing is that if you can’t do it, there isn’t much you can do. As a matter of fact, you might even get better at it if you focus on the things that matter to you and don’t do it too often. In this video, I’ll show you some examples of how to get better at self-awareness, but I’ll explain how to get it at the right time.
The point is that if youre looking for something long term, you need to first get to know the person you want to end up with. Its not that hard to figure out who to pick up if you spend the time, but you have to think that you are in a long term relationship for the long run. It takes time to get to know someone and to realize that you have to put in a lot of work to make sure youre on the same page.
This is where you’ll find a bunch of people who have really really good self-awareness and some really smart attitude.
One last thing before we get to the next video. I am not kidding when I say that focus is everything. You have to be able to keep your sights on the goal, keep your focus on what you have to do that will get you there. Focus is a pretty big word in our industry. The best way to tell if youre focused on something is to try and figure out where you are.
I don’t know if this video will be particularly helpful to anyone, but I can tell you that focus is not something you learn. It’s something you have to work at. And its hard work. It takes a lot of time and effort. I’ve just been thinking about our industry lately and I’m sure everyone has found it helpful. Our industry is not very focused on the big-picture. What is the bigger picture? That’s the question I think everyone should be asking themselves.